Fitness Assessments


​The Fitness Team at Cardiff Met are highly qualified and experienced fitness professionals who can provide clients with a range of training expertise.  Listed below are some of the fitness assessments we can offer:


Fitness Inductions

Before using the fitness centres on the Cyncoed and Llandaff campuses, you will need to book an induction.  Inductions take approximately 20 minutes, depending on experience, and are free of charge.​


Personal Fitness Programmes

1:1 fitness consultation where an individual specific training programme will be produced to fit into your lifestyle. This programme comes with a second induction into the training programme. Ideal for those wanting expert guidance to help in achieving their fitness goals.

Members: £10

Non-members: £15

Programme review: £5​

The above assessments can be arranged by telephoning 029 2041 6743 (Cyncoed Fitness Centre) or 029 2041 6779 (Llandaff Fitness Centre).  Alternatively please email the Fitness Manager -