Dr Jeremy Moody
Reader in Applied Strength and Conditioning
Cardiff School of Sport & Health Sciences
Overview
Jeremy is a Reader in Applied Strength and Conditioning and Programme Director for the MSc in Strength and Conditioning at Cardiff Met teaching across both the undergraduate and postgraduate schemes in strength and conditioning.
Industry based roles have included Regional Lead at the English Institute of Sport, Performance Manager at UK Athletics, Performance Director for the Great Britain Wheelchair Rugby Association, Performance Director and Chief Operations Officer at Welsh Judo. Jeremy has consulted to Sport Wales, Sport England, UK Sport, various National Governing Bodies and professional sports teams.
A member of the UKSCA Board of Directors on a number of occasions and Chairman during 2010 – 2012, Jeremy was one of the inaugural group to establish the current UKSCA accreditation procedure (ASCC).
Research Publications
Athletes' physical fitness changes after cluster resistance training using a flywheel compared to a traditional barbell
Ryan, S. P., Browne, D. T., Moody, J. A., Ramirez-Campillo, R. & Byrne, P. J., 3 Dec 2025, In: Journal of Sports Sciences. p. 1-11 11 p.Research output: Contribution to journal › Article › peer-review
The physical and physiological demands of intercounty Camogie match-play between competitions
Duggan, J. D., Byrne, P. J., Malone, S., Cooper, S. M. & Moody, J., 1 Dec 2025, In: Journal of Sports Sciences. p. 1-13 13 p.Research output: Contribution to journal › Article › peer-review
Effect of Intra-Set Rest Periods on Back Squat Propulsive Impulse
Houlton, L. J., Moody, J. A., Bampouras, T. M. & Esformes, J. I., 6 Sept 2025, In: Biomechanics. 5, 3, p. 69 1 p., 69.Research output: Contribution to journal › Article › peer-review
The Impact of the FIFA 11+ Neuromuscular Training Programme on Ankle Injury Reduction in Football Players: A Systematic Review and Meta-Analysis
Eser, C., Bıyıklı, T., Byrne, P. J., Duggan, J. D., Esformes, J. I. & Moody, J. A., 12 Aug 2025, In: Muscles. 4, 3, p. 30 1 p., 30.Research output: Contribution to journal › Review article › peer-review
Exploring athletes' preferences of coaching leadership behaviours in strength and conditioning coaching: A mixed methods study at a British university
Tiberi, S., Esformes, J., Jennings, G., Cooper, S. M. & Moody, J., 12 Jun 2025, International Journal of Physical Education, Fitness and Sports, 14, 2, p. 37-52.Research output: Contribution to specialist publication › Article
Effects of a Combined Plyometric and Resistance Training Programme on Adolescent Rugby Union Players
Walsh, C. M., Esformes, J. I., Moody, J. A. & Byrne, P. J., 2 Jun 2025, In: Muscles. 4, 2, p. 17 1 p., 17.Research output: Contribution to journal › Article › peer-review
Exploring Coaching Leadership Behaviours in Strength and Conditioning Coaching: Preferences of NCAA Division I and II Collegiate Student-Athletes Based on Task Variability
Tiberi, S., Moody, J., Cooper, S. M., Jennings, G. & Esformes, J., 2025, Journal of Athlete Development and Experience, 7, 2.Research output: Contribution to specialist publication › Article
The Acute Effect of Different Cluster Set Intra-Set Rest Interval Configurations on Mechanical Power Measures During a Flywheel Resistance Training Session
Ryan, S., Browne, D., Ramirez-Campillo, R., Moody, J. & Byrne, P. J., 27 Nov 2024, In: Sports. 12, 12, p. 324 1 p., 324.Research output: Contribution to journal › Article › peer-review
Coaching Leadership Behaviours in Strength and Conditioning Coaching: Preferences of NCAA Division I and II Collegiate Student-Athletes Based on Level of Competition
Tiberi, S., Moody, J., Jennings, G., Cooper, S. M. & Esformes, J., 15 Nov 2024, International Journal of Strength and Conditioning, 4, 1.Research output: Contribution to specialist publication › Article
High-Intensity Accelerations and Decelerations During Intercounty Camogie Match Play
Duggan, J. D., Byrne, P. J., Malone, S., Cooper, S.-M. & Moody, J., 4 Sept 2024, In: Sports Health. 17, 1, p. 66-79 14 p.Research output: Contribution to journal › Article › peer-review