John Radnor

 

​​

Associate Lecturer in Strength and Conditioning 

PhD Resear​​​​ch Student- Paediatric Exercise Scie​nce

Telephone Number: 029 2020 5592
E-mail: jradnor@cardiffmet.ac.uk

John is an associate lecturer in strength and conditioning on the BSc Sports Conditioning, Rehabili​tation and Massage (SCRAM) degree at Cardiff Metropolitan University. He is an accredited coach through the UK Strength and Conditioning Association (UKSCA), and currently works with a number of clubs and associations delivering strength and conditioning support. John is also undertaking a PhD in Paediatric Exercise Science, investigating the effects of age, maturation and training on musculotendon structure and its neural regulation of stretch-shortening cycle activity. 

Research / Publications

PhD Title: Effects of age, maturation and training on musculotendon structure and its neural regulation of stretch-shortening cycle activity
PhD Supervisory Team:
Dr Rhodri S. Lloyd- Director of Studies
Dr Jon L. Oliver- Supervisor
Dr Charlie M. Waugh- Supervisor

Journal Articles
Lloyd, R.S., Radnor, J.M., De Ste Croix, M.B.A., Cronin, J.B., and Oliver, J.L. (under review). Adaptations in sprint and jump performance in response to different modes of resistance training in boys, pre- and post-peak height velocity. Journal of Science and Medicine in Sport.

Lloyd, R.S., Oliver, J.L., Radnor, J.M., Rhodes, B.C., Faigenbaum, A.D., and Myer, G.D. (2014). Relationships between functional movement screen scores, maturation, and physical performance in young soccer players. Journal of Sports Sciences, 23, 1-9.

Conference Proceedings
Moeskops, S., Radnor, J.M., Meyers, R.W., Oliver, J.L., De Ste Croix, M., Lloyd, R.S. (2014). Effects of an 8 week neuromuscular training program on ACL injury rates in pre-pubertal female gymnasts. Proceedings of the United Kingdom Strength and Conditioning Association (UKSCA) National Conference, Chesford Grange, Warwickshire, England. September 2014.

Radnor, J., Hughes, J. and Lloyd, R.S. (2013). Effects of plyometric training, resistance training and combined training on running and jumping ability in pre- and post-pubertal males. Proceedings of the United Kingdom Strength and Conditioning Association (UKSCA) National Conference, The University of Nottingham, England. September 2013.

Radnor, J., Hughes, J. and Lloyd, R.S. (2013). Relationship between agility, lower body strength and maturation in elite youth soccer players. Proceedings of the United Kingdom Strength and Conditioning Association (UKSCA) National Conference, The University of Nottingham, England. September 2013.

Teaching and Supervision

  • SSP4013- Introduction to Strength and Conditioning
  • SSP5070- Strength and Conditioning

  • SSP6087- Advanced Strength and Conditioning 

Qualifications and Awards

  • BSc (Hons) Sport Science (University of Gloucestershire)
  • MSc (Hons) Sports Strength and Conditioning (University of Gloucestershire)
  • UKSCA- Accredited Strength and Conditioning Coach (ASCC)​

External Links

  • Member of the United Kingdom Strength and Conditioning Association (UKSCA)​

Sporting / Coaching Profile

Current Professional Practice​​
  • Llandaff rowing Club
  • Cardiff Met Tennis Academy

Previous Professional Practice

  • Exeter Chiefs Rugby Academy
  • Exeter City Football Club Academy