Sylvia Moeskops



​Technical Demonstrator f​​​or SCRaM 

Telephone number: 029 2020 1569
Email address:​

Sylvia is a Technical Demonstrator for the Sports Conditioning, Rehabilitation and Massage (SCRaM) Programme.  Her main roles include supporting teaching and the organisation of equipment used within the SCRaM discipline.


Research / Publications

Paediatric Strength and Conditioning 

Conference Proceedings
Moeskops, S., Radnor, J.M., Meyers, R.W., Oliver, J.L., De Ste Croix, M., Lloyd, R.S. (2014). Effects of an 8 week neuromuscular training program on ACL injury rates in pre-pubertal female gymnasts. Proceedings of the United Kingdom Strength and Conditioning Association (UKSCA) National Conference, Chesford Grange, Warwickshire, England. September 2014.


Teaching and Supervision

Assisting teaching in:

Level 4
Intro to Sports Injuries and Rehabilitation
Intro to Sports Massage

Level 5
Sports Injuries and Rehabilitation
Sports Massage

Level 6
Advanced Sports Injuries and Rehabilitation
Advanced Sports Massage


Qualifications and Awards

Certified Strength and Conditioning Specialist (CSCS) accreditation
MSc (Hons) in Strength and Conditioning (Cardiff Metropolitan University) 2016
BSc (Hons) in Sports Conditioning, Rehabilitation and Massage (Cardiff Metropolitan University)
SPS Diploma in Sports Massage (Cardiff Metropolitan University)
Level 2 Artistic Gymnastics Coach

External Links

Associate member of the United Kingdom Strength and Conditioning Association (UKSCA)
Gold member of British Gymnastics

Sport / Coaching Profile

I have a passion for coaching gymnastics and more recently strength and conditioning.  My current role involves incorporating both skill development and strength and conditioning in the aim of physically prepare young gymnasts for selection into the Welsh development squad.