Hypnotherapy

 

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Cardiff Met is one of only a few universities in the UK to be able to offer a hypnotherapy service to its students.

Whilst hypnotherapy can be used for a wide range of issues, the University Service will focus on issues that have an impact on academic performance such as:

  • Anxiety
  • Presentation anxiety
  • Public speaking
  • Exam stress
  • Panic attacks
  • Relaxation difficulties
  • Sleep problems
  • Excess stress​

Students will be able to self-refer to this Service by submitting an online request below.  

The hypnotherapy appointments will take place in the Llandaff Counselling Suite T0.02.  Please be aware appointments are limited as we have only one therapist who undertakes the hypnotherapy sessions each week.