Counselling offers a safe, supportive and confidential
environment, where you can talk over any issues you are experiencing.
Counselling can also help you challenge your unhelpful thinking patterns, and
focus on ways to be more effective, helping you make different and more helpful
Counselling can help you manage your difficulties, by raising
your self-awareness. This will help you understand how to manage your issues
more effectively in the future.
If you decide to access counselling, we will let you
know if counselling will be helpful for your particular difficulty. If
counselling isn’t going to be helpful, we can point you in the right direction
to get the support you need.
Request an appointment
To get started, complete our Disability, Wellbeing and Counselling form.
The purpose of this form is to ensure that we fully understand the issues you are experiencing and how these are affecting your studies.
It will take you around 20 minutes to complete so if this is not accessible for you for any reason please request support by contacting us or attending the drop-in service
Cardiff Metropolitan University Counselling service is an
organizational member of the British Association for Counselling and Psychotherapy (BACP) and we adhere to its Ethical Framework for Counsellors.