Equipment at the Inclusion Fitness Centre includes:
29 Cardiovascular machines
7 Resistance machines
1 Smith weight training machine
2 fully equipped Hammer Strength Cage with Olympic lifting platform
- A range of free weights (2kg - 40kg dumbells)
Plus a range of supplementary exercise equipment including med balls, stability balls and plyo boxes.
The facility is accessible to all students, staff and the local community.
Users of the fitness centre also have easy access to hospitality services, the student union shop and the bar.
Qualified staff are available to carry out fitness assessments, personal programmes and to give information on fitness classes and courses which operate in Llandaff.
