Counselling offers a safe, supportive and confidential environment, where you can talk over any issues you are experiencing. 

Counselling can also help you challenge your unhelpful thinking patterns, and focus on ways to be more effective, helping you make different and more helpful choices.

Counselling can help you manage your difficulties, by raising your self-awareness. This will help you understand how to manage your issues more effectively in the future.

If you decide to access counselling, we will let you know if counselling will be helpful for your particular difficulty. If counselling isn’t going to be helpful, we can point you in the right direction to get the support you need.

Request an appointment

To get started, complete our Disability, Wellbeing and Counselling form

The purpose of this form is to ensure that we fully understand the issues you are experiencing and how these are affecting your studies.

Ethical framework

Cardiff Metropolitan University Counselling service is an organizational member of the British Association for Counselling and Psychotherapy (BACP) and we adhere to its Ethical Framework for Counsellors. ​​​​​

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