We offer free, confidential mental health and wellbeing support.
Our ethos is to work alongside you to help you gain awareness and insight into your mental health and wellbeing, learning skills and strategies to manage the ups and downs of life as a student.
We are not an emergency or crisis service.
What support is available?
self-help
online mental health and wellbeing support
wellbeing workshops
low intensity CBT
counselling
wellbeing advice – support with your course
Mental Health Practitioner
NHS partnership – Mental Health University Liaison Service
How will this help me?
advice on transition of treatment/care to the NHS in Cardiff
advice registering with a GP
support with obtaining a diagnosis
University based support to help you manage your mental health
reasonable adjustments – extra time, recorded lectures, support for placement etc
access to a Wellbeing Advisor who will help co-ordinate your support
Current Students
If you would like to access support for your mental health, or discuss how support works generally, complete our Wellbeing Triage form and we will arrange a meeting with a member of the team for you:
Disability, Wellbeing and Counselling support form
New Students
If you would like to access support for your mental health or you would like to discuss how support works generally, including how it could help you or how you could obtain a diagnosis, complete our Prospective Student Triage form and we will arrange a meeting with a member of the team for you:
Prospective Student Triage form
Contact
If you would like more information, please contact:
Email: wellbeingsupport@cardiffmet.ac.uk
