Non-accredited courses
To enrol on the following free non-accredited courses, there is no minimum entry requirement.
This exciting session will offer an exploration of the art of abstract collage. For some, laying paint onto a blank page can be scary. In this session you will use papers, scissors and glue as your medium. You will learn what makes a collage successful and will be guided in producing abstract collages of your own. Past students have commented how mindful, playful and enjoyable an activity this session is..
Location: Cardiff Met Llandaff campus
Price: Free of charge
Time: 10:00 AM to 2:30 PM
Date: 14/1/26
Sign up here - https://app.geckoform.com/public/#/modern/21FO00wwt2q8fd00fq2q95sqtd
Gain a solid foundation in health and social care, exploring key principles, values, and legislation. Discover the importance of person-centred care, rights-based approaches, and positive risk-taking in decision-making. Learn essential skills like safeguarding, while understanding the role of professional practice and health and safety. This course equips you with the knowledge to support wellbeing and make a meaningful impact in health and social care settings.
Location: Cardiff Met Llandaff campus
Price: Free of charge
Time: 10:00 AM to 2:30 PM
Date: 14/1/26
Sign up here - https://app.geckoform.com/public/#/modern/21FO00wwt2q8fd00fq2q95sqtd
This course introduces you to the calming practice of Tai Chi, focusing on relaxation, awareness, and gentle movement, taught by a certified Tai Chi instructor. Learn basic principles such as posture, balance, and breathing techniques, while exploring the flow and rhythm of Tai Chi. Through easy-to-follow instructions, you'll practice foundational movements and experience the benefits of mind-body connection. The session concludes with a relaxing cool-down, including gentle stretches and a guided mindfulness exercise. Perfect for those seeking improved balance, flexibility, and inner peace.
Location: Cardiff Met Llandaff campus
Price: Free of charge
Time: 10:00 AM to 12:00 PM
Date: 15/1/26
Sign up here - https://app.geckoform.com/public/#/modern/21FO00wwt2q8fd00fq2q95sqtd
Discover your strengths, explore career options, and take practical steps towards your future. This course offers tailored advice, employability tools, and support to create or improve your CV. Learn how to plan your next steps, present yourself confidently, and take proactive action to succeed in your chosen path. Whether you're starting out or changing direction, this course helps you build a clear, achievable career plan.
Location: Cardiff Met Llandaff campus
Price: Free of charge
Time: 10:00 AM to 2:30 PM
Date: 15/1/26
Sign up here - https://app.geckoform.com/public/#/modern/21FO00wwt2q8fd00fq2q95sqtd
Pocket of Light is a gentle, uplifting art workshop designed to brighten up your winter. You’ll begin by experimenting with colour mixing, learning how to blend shades that feel energising, soothing or inspiring. Next, you’ll create your own personalised winter palette and explore how colour can influence mood and wellbeing. Using these colours, you’ll decorate the cover of your own handmade concertina book - a small, meaningful “pocket of light” to carry forward. There’s time to add uplifting quotes or short journalling prompts inside, making your book a keepsake. No experience is needed; just curiosity and a willingness to slow down. Leave feeling refreshed, connected and creatively re-energised.
Location: Cardiff Met Llandaff campus
Price: Free of charge
Time: 10:00 AM to 2:30 PM
Date: 13/1/25
Sign up here - https://app.geckoform.com/public/#/modern/21FO00wwt2q8fd00fq2q95sqtd